GrowCalth 2026

Dear SST Students,

To commemorate World Health Day 2026, themed “Together for Health. Stand with Science,” we celebrate the power of scientific collaboration to protect and improve the health of our community.

We are thrilled to announce that the GrowCalth Challenge in the app, will commence on 15th April 2026.

With this launch, we take a significant step forward in encouraging students and staff to stay active, make informed health decisions, and track their fitness through data-driven insights.

🌟 Key Features:

Step Up for Health: Receive motivational prompts grounded in wellness principles to inspire increased activity.

House Competitions: Earn points for your House through active participation, fostering a healthy and engaging sense of rivalry. Stay updated via the in-app announcements page.

Track Your Progress: Monitor your daily steps, work towards the 10,000-step goal, and see how your contributions support your House.

AI Movement Tracking: Using computer vision technology, the app can accurately track exercises such as push-ups, squats, and jumping jacks, providing an instant count of your performance.

Whether on iOS or Android, GrowCalth is designed to support your wellness journey—because at SST, we stand with science and move forward together for health.

Download Now: App Store: https://apps.apple.com/sg/app/growcalth/id6456388202.

Android - https://play.google.com/store/apps/details?id=com.growcalth_android

Download the app, explore its features, and share your thoughts with team@growcalth.com. Your feedback is invaluable to them as they continue to improve and enhance the services. Thank you for being a part of this exciting milestone with us!

#AppLaunch #Innovation #UserExperience #MobileApp #DownloadNow #TheHouse4You

GrowCalth is Back for 2025

 Dear SST Students, 

To commemorate World Health Day, SST is bringing back GrowCalth — the app that helps you stay active and support your House! Whether you are walking between classes or clocking in evening runs, every step counts toward your health goals and House Points.

GrowCalth is a student-developed mobile app designed to:

• Track your daily step count and distance travelled

• Display motivational quotes

• Show your House’s ranking

• Earn GrowCalth Points daily to boost your House!

• Find out SST NAPFA Champions in the app

✅ How to Get Started

iPhone Users:

1. Open the GrowCalth app.

2. Go to Settings > Privacy & Security > Health > GrowCalth.

3. Enable all permissions.

Android Users:

1. Download Health Connect.

2. Install Google Fit and sync it with Health Connect.

3. Download and open the GrowCalth app.

4. Grant all required permissions.

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📥 Download or Update GrowCalth Application

• iOS: https://apps.apple.com/sg/app/growcalth/id6479011869

• Android: https://play.google.com/store/apps/details?id=com.growcalth_android

Or Scan the QR code below.

Download the app, explore its features, and share your thoughts with growcalth.main@gmail.com. Your feedback is invaluable to them as they continue to improve and enhance the services. Thank you for being a part of this exciting milestone with us!

Let’s move more, earn more, and support our Houses together in 2025!

2025 House Fiesta briefing and team registration

Dear SST Students,

The 2025 House Fiesta will happen on 7th March (T1W9 Friday). It is a schoolwide event that involves ALL students and will take place during curriculum hours in lieu of the normal lessons.

The 2025 House Fiesta involves 15 different station games that will challenge students in their skills, ranging across many different sports. A more detailed briefing and team registration (about 40 minutes) will take place next week.

Details for the briefing & registration for House Fiesta
All Upper Sec students are to report to ISH next Monday (17th Feb) at 3.10pm. All Lower Sec students are to report to ISH next Tuesday (18th Feb) at 2:30pm. Attendance is compulsory. If you cannot attend the briefing, please inform your respective House Masters. Thank you and see you next week! 

Black House - Mr Jerome Tan
Blue House - Mr Wade Wang
Green House - Ms Camilla Lee 
Red House - Ms Choo Mui Luan
Yellow House - Ms Adele Lim

- Mr Wade Wang 
On Behalf of S&W Dept

SSTride for Wellness

 Dear Students,

I hope all of you are really excited and hyped up for tomorrow's SSTride for Wellness! As mentioned, the reporting time is 7:40am, and the reporting venue(s) are as follows:

Sec 1 => West Coast Park
Sec 2 => Labrador Nature Reserve
Sec 3 => Rifle Range Nature Park

Please refer to this deck of slides for more exact information.

Thank you, and let's hope for good weather tomorrow! 

Launch of GrowCalth App

  Exciting News!

To commemorate WORLD HEALTH DAY

We are thrilled to announce the official launch of the GrowCalth app, now available on both the App Store and Google Play Store!

With this launch, we are taking a significant step forward in our mission to encourage students and staff to participate more in house activities, improving their health and calculating their fitness level. 

🌟Key Features:

Step Up for Health: The app provides motivational quotes to inspire you to step up your activity level.

House Competitions: Students can earn points for their houses by staying active, creating a fun rivalry. The app also has an announcement page to stay updated on House Events.

Track Your Progress: Monitor your attainment of 10K steps and see how you contribute to your house's success.

Whether you’re on iOS or Android, our app is designed to meet your needs and enhance your experience with GrowCalth. 

Download Now: App Store: https://apps.apple.com/sg/app/growcalth/id6456388202.

Google Play store: https://play.google.com/store/apps/details?id=com.growcalth_android

Download the app, explore its features, and share your thoughts with growcalth.main@gmail.com. Your feedback is invaluable to them as they continue to improve and enhance the services. Thank you for being a part of this exciting milestone with us!

2024 Health Screening and Vaccination (Sec 1 and Sec 2 Students)

Dear Sec 1 and Sec 2 Students,

The Annual School-Based Health Screening and HPV Vaccination for our students will commence in Term 2.

Please note the following:

Health Screening 

For all Sec 1 and Sec 2 students 

Date: 2 May to 10 May 2024

Click HERE to view the schedule

Venue: Level 5, Infohub

HPV Vaccination

For all Sec 1 and Sec 2 Female students only

Date: 26 April 2024 (Friday)

Click HERE to view the schedule

Venue: Blk B, Level 5, Room 05-01/02  Changed to Visitor Centre, Level 1.

For Sec 1 students, parents have been informed via Parents Gateway to go online to consent on the Child Consent Portal via the QR code or link using their SingPass.  Please remind your parents to do so by 22 April 2024.

Please report punctually for the health screening and vaccination.

For more information, please contact the General Office at Tel: 6571 7200 or Email: sasd@sst.edu.sg.  

Thank you.

School of Science and Technology, Singapore

Exciting News for Upper Secondary Students!

Hi Upper Secondary Students,

We are thrilled to announce that our school gym is now open for booking during some of your breaks! It's a fantastic opportunity to boost your fitness, recharge your mind, and have some fun.

Remember, staying active is not only great for your physical health but also for your mental well-being. So, come alone or bring a friend, and let's make fitness a part of our daily routine!

👟 What to Bring:

Water bottle

S&W attire

Towel

Your enthusiasm!

📌 Please Note:

Prepare a workout plan for the session to show to the teacher supervising.

Follow all gym safety guidelines.

Respect the equipment and other students.

Time slots are shown in the booking forms below. Sec 3 Booking Form

Sec 4 Booking Form

We can't wait to see you there! 

Harms of Vaping - Stay Away!

Dear students,

E-cigarettes (also known as e-cigs, vapes, or mods) are illegal in Singapore for all ages. Under the Tobacco (Control of Advertisements and Sale) Act, the possession, use, or purchase of e-vaporisers carries a maximum fine of $2,000. It is also an offence to import, distribute, sell, or offer for sale e-vaporisers and their components.  

This is the link to the video for information on Vaping. 

You may refer to the following for support services on Vaping:

- QuitLine: 1800 438 2000

- Email: HPB_smoking_control@hbp.gov.sg

- Website: novaping.gov.sg

Stay away from the harmful E-cigarettes!

2022 Annual School-Based Health Screening

Dear Students,

(All Secondary 1, 2 and selected 3 students)

The Annual School-Based Health Screening for our students will be conducted from 7 April 2022 (Thur) to 18 April 2022 (Mon). 

Venue: Block C, Level 4, Room 04-09

Time: During curriculum time.   Please click HERE to view the schedule. 

Important, please note: 

(1) For new foreign students, please bring your Health Booklet and Immunization Certificates. 

(2) Only selected students from Secondary 3 will be screened. Students selected for the Health Screening will be informed separately. 

(3) Please report punctually for the Health Screening. 

Thank you.

School of Science and Technology, Singapore

2022 HPV Vaccination for Sec 1 and Sec 2 Female Students

Dear Sec 1 and Sec 2 Female Students

The Health Promotion Board (HPB) will be offering school-based HPV vaccination for Sec 1 and Sec 2 female students (whose parents have given consent) on 1 April 2022 (Friday) at Blk C, 03-12 (Learning Oasis 1).

For Sec 1 students, parents have been informed via Parents Gateway to go online to consent on the Child Consent Portal via the QR code or link using their SingPass.  Please remind your parents to do so before the date of vaccination.

Sec 2 students would have received the first dose of the vaccination during Sec 1 last year (2021) and will be receiving the second dose of the vaccination.

Please refer to the schedule below and report punctually for the vaccination.

Time	Class
0800 - 0815	S2-01
0815 - 0830	S2-02
0830 - 0845	S2-03
0845 - 0900	S2-04
0900 - 0915	S2-05
0915 - 0930	S2-06
0930 - 0945	S2-07
0945 - 1000	S2-08
1000 - 1015	S1-01
1015 - 1030	S1-02
1030 - 1045	S1-03
1045 - 1100	S1-04
1100 - 1115	S1-05
1015 - 1130	S1-06
1130 - 1145	S1-07
1145 - 1200	S1-08

Thank you.

School of Science and Technology, Singapore

[For Sec 1 & Sec 2 Female Students Only] School-based HPV Vaccination Programme on 5 March 2021, Friday

Dear Sec 1 and Sec 2 Students (Female Students Only),

The Health Promotion Board (HPB) will be offering school-based HPV vaccination to female students in Sec 1 and Sec 2 (whose parents have given consent) on 5 March 2021, Friday.

For Sec 1 Students, parents have been informed via Parents Gateway and they have been advised to log-in to the HPB online portal (https://childconsent.hpb.gov.sg) using their SingPass to submit their consent for your vaccination. Please remind them to do so before the date of the vaccination.

Sec 2 Students would have received the first dose of the vaccination during Sec 1 last year (2020) and will be receiving the second dose of the vaccination.

Please refer to the schedule below and report punctually for the vaccination.   

Venue: Blk C, #05-09
Date/day	Time	Class
5-Mar-21	0800 - 0840	S1-01, S1-02, S1-03
FRIDAY
	0840 - 0920	S2-01, S2-02
	0920 - 1000	S2-03, S2-04, S2-05
	1000 - 1040	S2-06, S2-07, S2-08
	1040 - 1120	S1-04, S1-05, S1-06
	1120 - 1140	S1-07, S1-08

School of Science and Technology, Singapore

2021 School Dental Service (for Sec 1 and Sec 3 Students)

Dear Students (Secondary 1 and 3),

The School Dental Service (SDS) will commence service to Secondary 1 and 3 students from 24 Feb 2021 (Wednesday) onwards.

Students, whose parents have given consent earlier, will be required to report during school hours, upon request by the Dentist, to the mobile SDS bus which will be stationed at the visitors' car park.

Please note below the class schedule for Sec 1 students.  The schedule for Sec 3 students will start after the March 2021 School holidays and will be shared with students in March.  Please understand that the schedule may be subject to changes depending on the situation each day, due to the nature of the treatment.

For more information, please contact the General Office at Tel: 6571 7200.  Thank you.  

School Of Science and Technology, Singapore